- go outside to feel the sun (5-15 minutes is recommended)
- if there is no sun step outside and inhale fresh air
- drink water - the more cups the better
- listen to one song that makes you happy
- talk to one person you like - do not hesitate to reach out
- stretch; don’t forget about your body
- smile in the mirror
Part of me wants to drop out of college and go travel the world.
Part of me wants to work really hard in college and change the world.
Part of me wants to not work hard at all and marry some rich guy.
And the other 97% of me just wants to sleep.